Monday, August 7, 2023
Perfect for the Back-to-School Rush: Fruit 'n Chocolate Peanut Butter Granola Bites #healthysnack #peanutbutter #nobaketreat
Tuesday, August 1, 2023
The Weekend Gourmet Dines Out...Featuring Tributary at the San Antonio Marriott Rivercenter #WGDinesOut #SADining #TributarySA
Monday, July 17, 2023
ABRAMS Dinner Party: The Hog Island Book of Fish & Seafood...Featuring Rock Shrimp Quesadillas with Oaxacan Cheese and Tomatoes #HogIslandBookofFishAndSeafood #shrimp #quesadilla #seafood
The final installment for this year's ABRAMS Dinner Party blogging group is a food that's near and dear to my Gulf Coast heart: seafood! The Hog Island Book of Fish and Seafood offers readers 250+ recipes that feature literally any variety of seafood you can imagine. James Beard Award-winning chef author John Ash takes a comprehensive approach to preparing and cooking shellfish, crustaceans, finned fish...and many more. Ash features recipes from California-based Hog Island Oyster Bars, as well as other chefs who embrace their focus on sustainability. Recipes include regional favorites like San Francisco cioppino, Louisiana crawfish étouffée, and New England clam chowder.
Friday, July 14, 2023
First Watch Introduces Seasonal Summer Menu Items -- Including Two New Iced Coffee Creations #firstwatch #icedcoffee #brunchdining #summermenu
First Watch recently unveiled its new seasonal Summer menu, and I had a chance to stop by my neighborhood location to try a few of the limited edition menu items. If you've never been to First Watch, it features a Daytime Dining concept with a chef-driven menu of breakfast, brunch, and lunch items. In addition to seasonal food items, First Watch has added two new specialty iced coffee drinks to its menu that are perfect for beating the Summer heat:
- Mint Mocha features a chocolate drizzle and peppermint coffee. This decadent drink is topped with a thick and sweet cream cold foam, Ghirardelli dark chocolate chips, and a mint garnish.
- Honey Caramel Crunch features a salted caramel drizzle and sweet honey coffee. This iced coffee is also topped with the richly sweet cream cold foam and toffee crumbles.
While you're enjoying your gourmet iced coffee, it's a perfect opportunity to try out some of First Watch's new Summer menu items! We started out with the warm Bacon Cheddar Cornbread, topped with sweet honey butter. If you love cornbread, you will love this sweet-savory version!
Next up, we shared two savory breakfast items. First up was the Tex-Mex inspired Carnitas Breakfast Tostadas. This flavorful dish features hand-pulled pork carnitas, cheddar-jack cheese, black beans, and two eggs -- we chose over easy. Everything is arranged on top of crispy corn tostadas, then topped with white queso, sliced avocado, roasted corn salsa, house-pickled red onions, and cilantro. On the side is fresh fruit sprinkled with spicy Tajin seasoning.
This dish has a lot of fun flavors...and textures! It's savory, a little spicy, and the crunchy tostada shells add nice texture. We agreed that the tart pickled red onion perfectly brought all of the flavors together. This dish is definitely a must try!
Our second Summer menu item was the Lone Star Breakfast Hash. It has hand-pulled brisket and house-pickled sweet peppers in a crispy potato hash. The hash is then topped with two sunny-side-up eggs, cheddar-jack cheese, smashed avocado, fresh pico de gallo, chipotle aioli, and scallions. It's served with two wheat-corn tortillas to make breakfast tacos.
These breakfast tacos were so good! The tortillas were soft and warm, and the hash was a perfect combination of savory and spicy. It's a perfect Texas-inspired breakfast or brunch.
If you prefer your brunch dishes on the sweeter side, the Summer menu also includes a decadent Strawberry Tres Leche French Toast that looks and sounds amazing...mercy! First Watch has locations all across the country. To find your closest location, be sure to check out the handy Location Finder -- by city, state, or zip code -- at their website.
Disclosure: First Watch provided me a gift card to facilitate a visit to try their Summer seasonal menu items. All opinions shared in this post are solely my own.
Wednesday, June 28, 2023
Gearing Up for July 4th with White Chocolate Cheesecake-Berry Trifles #july4thfood #redwhiteandberries #nocookdessert
Friday, June 9, 2023
ABRAMS Dinner Party: Gather -- Casual Cooking from Wine Country Gardens...Featuring Cruditès with Avocado Salsa Verde #GatherCookbook #abramsdinnerparty #farmtotablecooking #avocadosalsaverde #summerfood
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Picturesque Grounds at Alexander Valley Vineyards |
Saturday, May 27, 2023
ABRAMS Dinner Party Spotlight: The Great American Burger Book...Featuring The Smoked Burger from Houston #TheGreatAmericanBurgerBook #abramsdinnerparty #burgers #smokedmeat #TexasFood #summerfood
This burger forgoes traditional burger toppings like mustard, pickles, lettuce, onion, and tomato. The Smoke Burger instead features toppings typically served with smoked or chopped brisket sandwiches here in Texas: tangy BBQ sauce, sliced dill pickle, and onions. I also offered sliced cheddar cheese for those who wanted to add it to the mix. For this recipe, the beef used AND the smoking technique are key to achieving the best flavor. I used 85/15 ground Angus chuck that was smoked with a combination of charcoal and post oak wood. Soft potato buns were a perfect addition to cradle this burger. One note: instead of using the homemade BBQ sauce recommended by Motz, we opted for a favorite bottled sauce to save a bit of time.
Wednesday, May 24, 2023
Wendy's Great Eight for May 2023 #wendysgreateight #bestbites #favoritefood #healthyfoodfavorites
After a hiatus while I overhauled my nutrition...and lost 10o pounds...my monthly Wendy's Great Eight column is back! Going forward, this monthly column will focus on my favorite healthy food and beverages -- along with kitchen gadgets that support my new healthy eating goals. I hope you'll find some healthy ideas that will help you meet your personal health goals too! Let's get started...
(1) Like Air Baked Puffcorn. If you enjoy eating crunchy snacks...but not their excess fat and calories...baked puffcorn is a great snacking alternative! I've really been enjoying Like Air Baked Puffcorn recently. These all natural, gluten-free baked puffs are literally light as air. And? They come in great traditional popcorn flavors like Butter & Salt and American Cheddar. They also have two sweet flavors: maple-flavored Pancake, and Cinnamon Bun. Each generous 3-cup serving of Like Air has just 150 calories, 9 grams fat, and 15-17 carbs. All four flavors are delicious...but I have a bit of a soft spot for the Pancake. Like Air Puffcorn can be found at major retailers, including Sam's Club, Kroger, ShopRite, Fairway, Price Rite, Kings Food Market, and Balducci's. They can also be purchased via Amazon.(2) Barebells Protein Bars. My weight loss and maintenance center on eating more protein and fewer carbs. One way I accomplish this goal is to eat protein bars. I'm picky, though! I prefer bars with around 200 calories, along with zero sugar/low carbs, and plenty of satisfying protein. I really enjoy Barebells Protein bars, because they meet these requirements and taste AMAZING! I've tried three flavors so far: Cookies & Cream, Creamy Crisp, and Caramel Cashew. These flavors have 200 calories, 20 grams of protein, and zero added sugar per substantial 1.9-oz bar. Carbs range from 18-20 grams, depending on the flavor. I sometimes cut a Barebell bar in half if I'm running low on available carbs at the end of the day. Barebells can be found at major retailers nationwide...and they can be purchased direct from their online store.(3) Jordan's Skinny Syrups Naturally Sweetened Sugar Free Syrups. I start my day with a protein coffee shake nearly every morning...and I love using Jordan's Skinny Syrups to provide a pop of sugar-free flavor to my creations. I was excited when they introduced a line of naturally sweetened syrups with stevia, monk fruit, and erythritol. Sugar free...without artificial sweeteners...is a winner to me! This naturally sweetened line comes in Salted Caramel, Vanilla Bean, Chocolate Mocha, and Cinnamon Dolce. Each 2-tablesoon serving has zero calories and just 6 carbs. The Naturally Sweetened line is currently available for purchase at Target, as well as via the Jordan's Skinny Syrup online shop.Monday, May 15, 2023
ABRAMS Dinner Party Spotlight: Asada Cookbook...Featuring A Better Pico and Blended Guacamole #AsadaCookbook #abramsdinnerparty #guacamole #picodegallo #makeitfresh #mexicanfood
Monday, May 8, 2023
Weekend Gourmet Flashback: Blueberry Muffin Smoothie #breakfastinaglass #smoothies #breakfastonthego #healthyanddelicious
Saturday, April 22, 2023
ABRAMS Dinner Party Spotlight: In Praise of Home Cooking...Featuring a Simple Frittata Template #InPraseofHomeCooking #abramsdinnerparty #frittatahowto #weekendbrunch #essentialeggs
Monday, April 17, 2023
A Simple Guide to Eliminating Bad Sleep Habits #healthy2023 #bettersleep #qualitysleep #restorativesleep
Sleep difficulties can be tiring...pun absolutely intended. A sleeping issue is rarely a distinct, separate problem that you have to deal with. This is because the effects can (and often do) bleed into every other aspect of your life, from how attentive you are when behind the wheel to how well you perform at work. Scientists suggest that sleep deprivation itself can mimic the effects of being intoxicated, which goes to show just how odd we can feel should a sleep issue take root in our lives. Of course, seeing a sleep doctor is sometimes important...as is taking medications or natural remedies like CBD to help you.
It’s also worth examining your sleep habits, because resolving these issues can greatly improve your sleep situation. In this post, we’ll discuss a clear set of simple steps you can take to improve your sleep habits. From there, you’ll be able to rest more reliably and comfortably, which will allow you to wake up each morning feeling energized and ready to tackle your day. With that in mind, consider the following information:
(1) Be Disciplined with Your Electronic Device Usage
Key items that rob people of sleep everywhere are smartphone devices and the blue light that emanates from televisions -- both affect our circadian rhythms. It’s important to be as disciplined as you can with with your use of these devices before you head to sleep. Otherwise, they can keep you alert and awake for much longer than you intend. In the long run, that will make a big difference. Excess use of these items can cause you to feel frustrated, robbing you of your sleep and restfulness. As such, we recommend taking time to relax before bed by disconnecting -- reading can be a great bedtime alternative.
(2) If the Bed’s Not Right for You, Don’t Force Yourself to Endure It
Sometimes, your bed itself might be harming your sleep. An uneven mattress with a broken spring, pillows that are too thin to give your neck adequate support, or a bedroom that's stuffy and poorly ventilated can cause discomfort and make it harder for you to feel comfortable in that space. You don’t need to spend excessive money on improvements! Items like new pillow cases, a replacement duvet, or even fixing a worn bed frame can work wonders. It’s okay to have personal preferences.
(3) Don’t Avoid Communicating with Your Partner
If you go to sleep with a partner, it’s good to discuss issues that might negatively impact your sleep. For example: your partner might have an untreated snoring habit you can do without hearing (note that sometimes snoring is a sign of a medical issue like sleep apnea). Discussing the purchase of a larger duvet so you don’t wake up shivering without it covering you is another example. Some couples even plan to sleep in different beds. This is especially true if one person works a nightshift and doesn’t want to disturb the other...or you’re swapping shifts caring for a newborn overnight. Clear, open communication is always key.
With the above advice, you’re sure to eliminate bad sleep habits, which will in turn help you start building good ones in their place.
Wednesday, April 12, 2023
ABRAMS Dinner Party: Meal Prep Magic...Featuring Double-Chocolate Protein Smoothie #ABRAMSdinnerparty #MealPrepMagic #smoothie #proteinpower
- Stage 1: Purge -- Remove, Assess, Edit, Clean Kitchen
- Stage 2: Organize -- Pantry, Fridge/Freezer, Utensils/Cookware
- Stage 3: Prep -- Meal Plan, Chop, Precook Ingredients
family-friendly recipes that are quick to make...and healthy. These recipes can be prepped ahead/made ahead; made with kitchen staple ingredients; and utilize your freezer, air fryer, InstantPot, and slow cooker. The recipe I'm sharing is McCord's Double-Chocolate Protein Smoothie...since I start nearly every morning with a smoothie. This smoothie is sweetened with frozen banana and maple syrup...and features both unsweetened cocoa powder AND semisweet chips. The secret ingredient? Frozen cauliflower! More on that in a bit...but trust me that your mind will be blown.
Friday, April 7, 2023
Easter-Ready Sipping...Featuring Sugar Free Mint-Peach Tea Sipper #springsips #sugarfree #mocktail #peachtea #perfectforeaste
Thursday, March 30, 2023
Easter Fun...Featuring Bunny-Approved Baked Easter Doughnuts #easterbaking #bakednotfried #doughnuts
Thursday, February 23, 2023
Seafood Meals for the Lenten Season...Featuring Sizzling Garlic Shrimp #shrimp #seafood #lentenfridaymeals #garlic
Thursday, February 16, 2023
Celebrating Mardi Gras at Home...Featuring Mardi Gras BBQ Shrimp #mardigras #shrimp #seafood #celebrateathome

Tuesday, January 24, 2023
Tutorial: Assembling a Lightened-Up Game Day Taco Bar Stadium #gamedayfood #snackadium #smartsnacking #footballfood #healthyanddelicious
Keep reading to see my step-by-step method to cook and assemble this easy Lightened-Up Game Day Taco Bar Stadium. I promise it's easy...the entire process of cooking and set will take you an hour! To save time, the beef and chicken taco fillings can be made a day ahead and refrigerated overnight. This taco bar is a perfect showstopping centerpiece for any game day spread.